Achieve a Master’s Degree in Happiness at an Unbeatable Price of $17,700

**Introducing the Master of Arts in Happiness Studies: A Revolutionary Field of Study**

Tal Ben-Shahar: An Unconventional Journey to Happiness Studies

**Switching Paths: From Computer Science to Philosophy and Psychology**

During his time at Harvard in the early 90s, Tal Ben-Shahar was a high-achieving student who excelled both academically and athletically. Despite his success, he couldn’t shake off his unhappiness. This dissatisfaction led him to switch his studies from computer science to philosophy and psychology, driven by his personal experience with mental health challenges. This decision would set the course for his lifelong exploration of happiness.

**Questioning the Absence of a Field of Study for Happiness**

On a flight from the U.K. to the U.S. in 2015, Ben-Shahar had a profound realization. He pondered why there were fields of study for various subjects like psychology, history, journalism, biology, and medicine, but none specifically dedicated to the study of happiness. This question sparked his desire to create an interdisciplinary field of study that addresses one of humanity’s most important questions.

**The Timeliness of the Master’s Degree in Happiness Studies**

Given the increased emotional and mental distress experienced globally, there has been a growing recognition of the decline in overall well-being. The loneliness epidemic, combined with alarming burnout rates, has highlighted the urgent need to prioritize happiness. Ben-Shahar’s extensive knowledge in positive psychology and his numerous books on happiness bring attention to the gap in academic study that can significantly contribute to individual and systemic happiness.

**Why Pursue a Master’s Degree in Happiness Studies?**

According to Ben-Shahar, happiness is an essential aspect of life that should not solely rely on self-help or New Age movements. Increasing levels of happiness have been shown to enhance innovation and creativity. Therefore, focusing on employee well-being is not a luxury but a necessity. Recognizing the importance of this field, Ben-Shahar founded the Happiness Studies Academy, where he has helped thousands of students from diverse backgrounds learn about the science of happiness. The success of the certificate program led to the launch of the world’s first Master of Arts in happiness studies in partnership with Centenary University.

**Life-Changing Experiences: Testimonials from Students**

The happiness master’s degree program has garnered praise from students worldwide. People ranging from 24 to 70 years old, with various professions such as doctors, therapists, managers, and lawyers, have found the program to be a transformative experience. Many view the courses as life lessons rather than mere additions to their resumes. The program offers both online education and retreats around the world for students to come together and learn from one another.

**The Happiness Curriculum: A Comprehensive Study**

While the University of Pennsylvania pioneered the first positive psychology degree, the master’s program in happiness studies goes beyond psychology. It explores happiness from historical, biological, anthropological, economic, and even popular culture perspectives. Courses such as “Philosophy & Happiness,” “Happiness in Literature & Film,” and “Integrative Leaders on Happiness” combine psychology with readings from influential figures like Aristotle, Diane Foyle, Helen Keller, and Will and Ariel Durant. The program provides a holistic understanding of micro and macro happiness to help individuals live happier lives and lead happier communities and systems.

**The Five Pillars of Well-being**

Ben-Shahar identifies five pillars of well-being, encompassing various aspects of life that contribute to overall happiness. These pillars are spiritual, physical, intellectual, relational, and emotional well-being.

– **Spiritual Well-being:** Individuals find a sense of meaning and purpose, whether through religious beliefs or by cultivating awe and living in the present moment.
– **Physical Well-being:** Taking care of one’s physical health through exercise, healthy eating, sufficient rest, and limiting screen time.
– **Intellectual Well-being:** Emphasizing curiosity and deep learning, as intellectual growth is closely linked to personal happiness and success.
– **Relational Well-being:** Recognized as the most significant pillar of happiness, fostering strong support systems and cultivating kindness, generosity, and meaningful relationships.
– **Emotional Well-being:** Equipping individuals with tools to manage negative emotions and embrace the natural ups and downs of life, understanding that painful emotions are an unavoidable part of the human experience.

**The Future of Happiness Studies**

Ben-Shahar’s vision extends beyond the master’s degree program. He hopes to launch a Ph.D. in happiness in 2024, aspiring to see more happiness studies programs established worldwide. The field of happiness studies has the potential to shape society by providing evidence-based interventions and techniques to promote happiness and well-being at an individual and collective level. In an increasingly challenging world, the study of happiness offers hope for a brighter future.

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