Detecting Cancer Early: 9 Key Indicators to Identify Grace Helbig’s Health

**YouTube Star Grace Helbig Opens Up About Breast Cancer Diagnosis**

Popular YouTuber and presenter, Grace Helbig, recently revealed in a video to her 2.6 million subscribers that she has been diagnosed with breast cancer at the age of 37. Despite the shock, Helbig remains positive, stating that her type of cancer is highly treatable and curable.

**Triple Positive Breast Cancer: A Highly Treatable Form**

Helbig shared that she has been diagnosed with triple positive breast cancer, a type that is known to be highly treatable and beatable. Despite being shocked by her diagnosis, she remains hopeful and determined to achieve a cure rather than remission. Doctors have categorized her cancer as stage 2A, an early-stage breast cancer that generally has strong survival rates.

**Treatment Plan: Chemo, Surgery, and Hormonal Therapy**

Helbig’s treatment plan includes six rounds of chemotherapy, followed by surgery and hormonal therapy. While this process might be challenging, she is determined to fight and overcome her diagnosis.

**Early Detection and Diagnosis**

Helbig first discovered a “weird lump” in her left breast before her annual gynecologist appointment a few months ago. Initially hesitant to mention it to her doctor, she ultimately followed her intuition and shared her concerns. This led to a series of medical tests, including a mammogram, ultrasound, and biopsy, which confirmed the presence of cancer.

**Signs and Symptoms of Breast Cancer**

It is crucial to be aware of the signs and symptoms of breast cancer, especially for women under the age of 40. While rare, 5% of breast cancer cases occur in this demographic. The most common symptom is a new lump or mass in the breast, chest, or armpit. However, it is important to note that not all lumps are cancerous. Other potential symptoms include swelling of the breast, skin dimpling, breast or nipple pain, nipple discharge, and changes in the shape or size of the breast.

**Regular Breast Self-Examinations**

Regularly checking your breasts for any changes is vital in detecting breast cancer early. The British charity Breast Cancer Now recommends a simple self-examination routine called “TLC: Touch, Look, Check.” This involves feeling for any new or unusual changes, visually inspecting the breasts, armpits, and upper chest, and promptly seeking medical attention if any abnormalities are found.

**Preventing Breast Cancer: Healthy Lifestyle Choices**

While breast cancer cannot always be prevented, certain lifestyle factors can increase or decrease the risk. Healthcare professionals recommend the following:

**1. Limit Alcohol Consumption**

Excessive alcohol consumption has been linked to an increased risk of breast cancer. Women who drink alcohol should do so in moderation to reduce their risk.

**2. Maintain a Healthy Weight**

Being overweight or obese, especially after menopause, can raise estrogen levels and increase the chances of developing breast cancer. Regular physical activity is also recommended to lower the risk.

**3. Plan for Pregnancy**

Having children at a younger age and having multiple pregnancies can lower the risk of breast cancer. Breastfeeding has also been linked to a reduced risk.

**4. Be Informed About Birth Control and Hormone Therapy**

Certain hormonal birth control methods and menopausal hormone therapy may slightly increase the risk of breast cancer. It is important to be aware of these factors and discuss them with your healthcare provider.


Grace Helbig’s bravery in sharing her breast cancer diagnosis serves as a reminder of the importance of early detection and regular self-examinations. With proper medical care, support, and a healthy lifestyle, the journey towards beating breast cancer is possible. By spreading awareness and taking preventative measures, we can all contribute to reducing the impact of breast cancer in our lives and communities.

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